BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
DTSTART:20250309T030000
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
RRULE:FREQ=YEARLY;BYDAY=2SU;BYMONTH=3
TZNAME:CDT
END:DAYLIGHT
BEGIN:STANDARD
DTSTART:20251102T010000
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
RRULE:FREQ=YEARLY;BYDAY=1SU;BYMONTH=11
TZNAME:CST
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTAMP;TZID=America/Chicago:20260408T085813
UID:208857@calendar.wisc.edu
DTSTART;TZID=America/Chicago:20250823T130000
DTEND;TZID=America/Chicago:20250823T160000
DESCRIPTION:Arboretum. Mindfulness helps reduce stress and improve physical
  and mental health using a moment-to-moment awareness of one’s experienc
 e without judgment. Mindfulness in Nature uses nature for all practices (s
 itting\, standing\, and moving). Monthly series runs through October. No e
 xperience needed. Instructor: Roger Reynolds\, certified natural mindfulne
 ss guide. Outdoor class. Fee: $10. Register by August 19. Meet at the Visi
 tor Center. CLASS IS FULL.\n\nCONTACT: 263-7888\, info@arboretum.wisc.edu\
 n\nURL: https://arboretum.wisc.edu/learn/adult-education/classes/
LOCATION:Meet at Visitor Center\, UW–Madison Arboretum
SUMMARY:FULL –&nbsp\;Class: Mindfulness in Nature – Long-Term Stress Re
 duction
URL;VALUE=URI:https://arboretum.wisc.edu/learn/adult-education/classes/
END:VEVENT
END:VCALENDAR

