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TZID:America/Chicago
BEGIN:DAYLIGHT
DTSTART:20250309T030000
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TZOFFSETTO:-0500
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DTSTART:20251102T010000
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BEGIN:VEVENT
DTSTAMP;TZID=America/Chicago:20260408T085718
UID:211444@calendar.wisc.edu
DTSTART;TZID=America/Chicago:20250909T180000
DTEND;TZID=America/Chicago:20250909T190000
DESCRIPTION:**Only open to UW students &amp\; registration required** Dr. C
 had Wagner\, a primary care sports medicine physician at UHS\, and Erin Cl
 ark\, a certified athletic trainer with Rec Well\, will guide us from trai
 ning for a 5k to a half-marathon and beyond. We’ll cover goal setting an
 d mental preparation\, essential training strategies\, injury prevention a
 nd management for distance running for beginners and accomplished runners.
  Participants will receive a free shaker bottle and a hydration packet.\n\
 nCONTACT: wellbeing@recwell.wisc.edu\n\nURL: https://services.recwell.wisc
 .edu/Program/GetProgramDetails?courseId=d9e79abe-574f-4305-85a4-40ac44297a
 9c&amp\;semesterId=27ca61ce-c04f-4360-82a0-291e6837404e
LOCATION:Serenity Room\, Bakke Recreation &amp\; Wellbeing Center
SUMMARY:Rec Well Wellbeing Workshop: From 5K to Half Marathon & Beyond
URL;VALUE=URI:https://services.recwell.wisc.edu/Program/GetProgramDetails?c
 ourseId=d9e79abe-574f-4305-85a4-40ac44297a9c&semesterId=27ca61ce-c04f-4360
 -82a0-291e6837404e
END:VEVENT
END:VCALENDAR