BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
DTSTART:20260308T030000
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
RRULE:FREQ=YEARLY;BYDAY=2SU;BYMONTH=3
TZNAME:CDT
END:DAYLIGHT
BEGIN:STANDARD
DTSTART:20251102T010000
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
RRULE:FREQ=YEARLY;BYDAY=1SU;BYMONTH=11
TZNAME:CST
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTAMP;TZID=America/Chicago:20260408T003647
UID:211449@calendar.wisc.edu
DTSTART;TZID=America/Chicago:20251104T180000
DTEND;TZID=America/Chicago:20251104T190000
DESCRIPTION:**Only open to UW students &amp\; registration required**This w
 orkshop\, led by the WellEx Lab\, will educate participants on common misc
 onceptions about exercise and mental health. The workshop will include int
 eractive activities\, evidence-based insights from current research\, and 
 an introduction to the WellEx Lab's ongoing RESIST study\, which is examin
 ing the effects of a 16-week resistance training program on individuals wi
 th depression. Participants will receive a free Rec Well tote bag!\n\nCONT
 ACT: wellbeing@recwell.wisc.edu\n\nURL: https://services.recwell.wisc.edu/
 Program/GetProgramDetails?courseId=d9e79abe-574f-4305-85a4-40ac44297a9c&am
 p\;semesterId=27ca61ce-c04f-4360-82a0-291e6837404e
LOCATION:Serenity Room\, Bakke Recreation &amp\; Wellbeing Center
SUMMARY:Wellbeing Workshop: Debunking Myths about Exercise and Mental Healt
 h
URL;VALUE=URI:https://services.recwell.wisc.edu/Program/GetProgramDetails?c
 ourseId=d9e79abe-574f-4305-85a4-40ac44297a9c&semesterId=27ca61ce-c04f-4360
 -82a0-291e6837404e
END:VEVENT
END:VCALENDAR